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Caring for your back when caring for others

Carers need to care for their own back, whether you are caring for children or adults. when caring for others. To prevent back strain as a result of lifting or moving a person, visit this site for a wealth of information on how to perform these tasks safely and information on how to protect yourself from injury http://www.carersnsw.asn.au/storage/pdfs/facts/newFacts/FSBackCareNov06.pdf

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